Focusing on Groups for living fully engaged in the present:
In 2012:
- Intensives in Mindfulness Based stress reduction [MBSR]
- Mindfulness based Cognitive Therapy for depression relapse [MBCT]
To get more information about the group schedule and to book an initial appointment to discuss the group process, simply call (604) 729-4129 or email info@jennifer-rodrigues.com.
Specializing in anxiety and depression management, Dr. Rodrigues facilitates therapy groups that incorporate the latest evidence-based-research strategies. She has designed and facilitated workshops on managing anxiety, emotional regulation, stress reduction, leadership skills training through the Zen of self-mastery, and creative expression groups for self-knowledge.
Group therapy can be an advanced way to deal with issues and it is helpful to have an initial appointment to talk about the group process before attending a group. To learn whether group therapy would be helpful to your unique situation and whether the groups that are offered would be appropriate for you, call and discuss your concerns with Dr. Rodrigues.
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